Operation Get Off My Fat Arse Monthly Report #3

The weather has improved and my knee is feeling stronger, so I recently got back onto the Thames Path. I’m cycling to Greenwich, then catching the Thames Clipper to Embankment. It’s awesome. I highly, highly recommend commuting by boat. I had a week off work, I wasn’t hugely lazy but I wasn’t that active during my week off.

Anyway…

Total Distance Cycled: 159.46km
That’s 140km more than last report. Loving being back on the Thames Path.

Total Steps: 270,070
I have stopped walking from Barnehurst for the moment as I’ve increased my time on the bike, I’m using my non-bike days as recovery and to do all the little jobs I need to do on the way home…like buy food.

No swimming or gym. Will definitely get back on that ASAP! Badminton is going well and I’m giving serious consideration to booking myself a squash court. I’ve always wanted to play squash but finding someone to play with and more importantly, find the time to play is difficult so I’m thinking about having a solo session.

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